{"id":22995,"date":"2025-12-08T14:04:07","date_gmt":"2025-12-08T14:04:07","guid":{"rendered":"https:\/\/newsinbr.com\/?p=22995"},"modified":"2025-12-08T14:04:07","modified_gmt":"2025-12-08T14:04:07","slug":"stroke-prevention-tips-3-habits-to-avoid-after-eating-and-4-before-bedtime","status":"publish","type":"post","link":"https:\/\/newsinbr.com\/?p=22995","title":{"rendered":"Stroke prevention tips: 3 habits to avoid after eating and 4 before bedtime"},"content":{"rendered":"\n<p>A stroke happens when the blood supply to part of your brain is suddenly cut off. This can affect movement, speech, or thinking, and recovery often takes time. It\u2019s a serious medical emergency that needs immediate hospital care, as it can be life-threatening.<\/p>\n\n\n\n<p>The good thing is that nearly 80% of strokes are avoidable, according to research, and while there are risk factors that you can\u2019t change, such as ethnicity, genetic factors such as a family history of certain diseases or conditions that increase the risk of stroke, sex, or older age, prevention, at least to some extent, is possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A stroke happens when the blood supply to part of your brain is suddenly cut off. This can affect movement, speech, or thinking, and recovery often takes&#8230; <\/p>\n","protected":false},"author":2,"featured_media":22996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"views":270,"_links":{"self":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/22995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22995"}],"version-history":[{"count":1,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/22995\/revisions"}],"predecessor-version":[{"id":22997,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/22995\/revisions\/22997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/media\/22996"}],"wp:attachment":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}