Alysa Liu has never followed a predictable path. Born in 2005 in California, she was already turning heads at the Oakland Ice Center before most kids her age chose a favorite hobby. By 13, she became the youngest U.S. women\u2019s national champion in history, landing multiple triple Axels and later becoming the first American woman to land a quadruple Lutz in competition. The spotlight intensified through national titles, global medals, and the 2022 Beijing Olympics, where she helped Team USA earn bronze. But just weeks after claiming a World Championship bronze that year, Liu stunned the skating world by retiring at 16, citing burnout and the pressures of an \u201cabnormal childhood.\u201d For nearly two years, she stepped away from the rink, enrolling at UCLA, traveling \u2014 even trekking to Everest Base Camp \u2014 and rediscovering life beyond competition.<\/p>\n\n\n\n
Her return in 2024 was quiet at first, driven not by expectation but by choice. Training on her own terms, she regained confidence and quickly proved she hadn\u2019t lost her edge, winning the 2025 World Championship less than a year into her comeback. By the 2026 Winter Olympics in Milan, Liu was stronger physically and mentally. Skating a career-best long program, she delivered seven clean triple jumps and captured Olympic gold \u2014 the first American woman to do so in 24 years \u2014 along with team gold. One medal even broke during her celebration, a fitting symbol of how fiercely she embraced the moment. From teenage prodigy to early retiree to Olympic champion at 20, Liu\u2019s journey reflects resilience, reinvention, and the power of stepping away to come back stronger.<\/p>\n","protected":false},"excerpt":{"rendered":"
Alysa Liu has never followed a predictable path. Born in 2005 in California, she was already turning heads at the Oakland Ice Center before most kids her… <\/p>\n","protected":false},"author":4,"featured_media":40932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"views":30,"_links":{"self":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/40931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40931"}],"version-history":[{"count":1,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/40931\/revisions"}],"predecessor-version":[{"id":40933,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/posts\/40931\/revisions\/40933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=\/wp\/v2\/media\/40932"}],"wp:attachment":[{"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsinbr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}