If you notice small, red, itchy blisters filled with fluid on your hands or feet, you might be dealing with dyshidrotic eczema also called pompholyx.This recurring skin condition often worsens in the spring and can cause painful cracks or peeling.Although not contagious, it’s chronic and requires ongoing care and management.It affects the palms, sides of fingers, and soles with deep, uncomfortable blisters.

Dyshidrotic eczema is most common in adults between ages 20 and 40, especially those with asthma, allergies, or a family history of eczema. Triggers may include seasonal shifts, emotional stress, allergens like nickel or cobalt, excessive moisture, or fungal infections. Blisters can appear suddenly and may cause itching, burning, or even pain before they heal. The skin may then dry, flake, or crack, causing further irritation if untreated.

Doctors typically diagnose it through a physical exam, but may run tests to rule out infections or other skin diseases. Treatment often includes topical corticosteroids, cold compresses, antihistamines, and moisturizers. In some cases, phototherapy or stronger prescription medications may be used. It’s critical to avoid popping the blisters, as this can lead to infection or scarring.

Managing dyshidrotic eczema involves knowing and avoiding your triggers, staying consistent with your skincare routine, and seeking medical advice when needed. Though it can be frustrating and uncomfortable, it is manageable with the right care. With support and awareness, many people lead comfortable, normal lives despite the condition. If symptoms appear, early attention can help reduce flare-ups and improve quality of life.