As we age, even the smallest changes in our bodies can reveal surprising insights about our overall health—our nails included. Many people begin to notice fine vertical lines on their nails after the age of 40, and while they may seem concerning at first glance, they are often a completely normal part of the aging process. These subtle ridges, which run from the cuticle to the tip, typically appear as the body produces less keratin and the nails gradually lose moisture over time.
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