Peeing in the shower might feel like a quick, harmless shortcut, but health experts warn it can carry risks — particularly for women. While it may save time or avoid toilet germs, here are key reasons why this habit isn’t recommended.

First, showers are warm, moist spaces where bacteria thrive. Urine mixing with the shower floor can create a breeding ground for infections, especially UTIs, which women are more prone to due to shorter urethras. Standing barefoot also exposes you to harmful germs like E. coli often found near drains.

Another concern is disrupting the vagina’s natural balance of good bacteria. Introducing outside contaminants increases the risk of yeast infections or bacterial vaginosis. Plus, urine on the shower floor isn’t sanitary for anyone else sharing the bathroom.

Finally, squatting or balancing while peeing can make the shower slippery, raising the chance of falls. While rare exceptions exist for medical reasons, experts say it’s best to avoid making it a habit. Instead, keep your toilet clean, use seat covers when needed, and practice good hygiene. Your health is worth the extra step.