I Cut Out Screens to Reconnect With My Daughter, but Uncovered a Nasty Truth Instead

We had a rule in our house: no phones during dinner. My daughter started breaking it more and more, drifting away from us. When I asked her to put it down, she ignored me, so I turned off the Wi-Fi. To my surprise, she turned it back on and sent a message to a friend saying, “Can you come get me? I’m done with all their pointless boundaries.”

She felt like our rules were unfair, but we later discovered that her friend group was skipping classes and running toxic gossip accounts. What she saw as control was actually protection. Things got worse when a friend warned me they were using her personal details. I looked at one of the accounts and saw a nasty post under her name. I called the police. When she found out, she blamed us, saying we were the cause of her stress and shame.

It left us questioning whether we were wrong to set boundaries and how to move forward. We realized parenting today isn’t about perfection but about staying calm, being clear that rules come from care, and finding ways to reconnect. Screens can pull kids away, but small, shared moments of trust can bring them back.

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