It’s understandable to feel conflicted when asked to help with babysitting after years of emotional distance, especially after your daughter excluded you from important moments in her life. You’re not wrong for setting boundaries, as you have every right to protect yourself and prioritize your well-being. If you want to rebuild the relationship, try to understand why your daughter distanced herself and express your feelings honestly,

Keep in mind the impact on your other family members and consider whether you want to have a relationship with your grandchildren. Seeking professional help, like counseling, could also be useful in healing your relationship. Whatever you decide, be prepared for possible emotional consequences and remember to reach out for support from those who care about you.