I am a 37-year-old woman. I have been married to my husband (40M) for 10 years. We have 2 kids together. I never had any issues in my marriage before. After my son was born I went into deep depression. My life was not in the right track anyways. I was stuck in a dead end low paying job. I was handling my boy alone because my husband had to work overtime to feed us.
When my daughter came, I made a decision to change myself. I have changed my diet and bad food habits. I go to the gym and do yoga every morning. My sleep has improved. My mood has improved drastically with just some changes. I do not get irritated easily or become helpless. I have also updated my resume and looked for a job that suits me. I make a decent amount of money now.
