Dreams of deceased loved ones can hold significant meaning. Patrick McNamara, a neuroscientist, calls them “visitation dreams,” where the deceased person appears alive. McNamara believes these dreams help us cope with grief and sorrow. He shared a personal experience, suggesting they may indicate life after death.
Research supports this notion. A study in the American Journal of Hospice and Palliative Care found that dreams of the deceased are frequent, meaningful, and aid healing. Themes include reliving memories, seeing the deceased as healthy, and receiving messages.