That quick, shiny bug darting across your bathroom floor is likely a silverfish. These small, wingless insects thrive in dark, damp places and feed on starchy materials like paper, glue, fabric, and crumbs. While they don’t bite or carry disease, they can damage books, wallpaper, clothing, and pantry items—and they multiply fast if ignored.
To get rid of silverfish, focus on drying your home with good ventilation or a dehumidifier, removing food sources, and sealing cracks where they hide. Natural repellents like diatomaceous earth, boric acid, or lavender can help, and simple traps can catch them. Keeping spaces clean, dry, and clutter-free is the best way to prevent them from coming back.